Session Fourteen – You’re The Run That I Want (Ooh, Ooh, Ooh)

So then, I chickened out of last night. There’s several excuses for this – firstly, arriving home late after watching Inception left me short of routes, secondly, I’m lazy. But mainly the routes thing.

The easiest route to take would be my ‘usual’, head two miles up the road then turn around and come back. However, it’s also what can only be described as ‘that one that was fucking full of frogs that time’. There. I said it. I’m a little bit frightened. I’m not quite sure what of – I’d kill one if I had to, or even if it just tried to fight me. But the thought of a hundred of the slimy green gets jumping out at me ruled that out.

Route two would take me into and around town. It’s a nice little run to be fair, but at 9.30pm when England are playing, not ideal. I’ve shouted abuse from the safe confines of a pub and if I saw me running past I’d do the same again. There was nothing else for it – Thursday would see me hit the four mile mark.

And hit it I did, friends. Not just hit it, but smashed it. In fact, not only smashed it, I took it out to dinner as friends and it turned into a date and we then got married and had babies together. Okay, so I might not have nailed it quite that well, but 4.18 miles in 52mins 43secs isn’t too bad – not a million miles away from 12 minute miles.

The run was pleasant – there’s a lake near us that’s about a mile and a half to run around, there’s very few frogs kicking about, some swans and not many people. Oh, and a miniature railway and a big railway nearby too. Essentially, it’s got everything I need except a kebab shop.

I stuck Carl Donnelly’s excellent podcast in and whilst listening to people talking is abysmal for speed, it seems to keep me hooked and I forget about the agony my body is going through. There was a brief moment three miles in where I thought “is that it?” but it was a far easier run than one with my mp3s on random.

The next step will be some shorter runs sans-tunes, so that I know I can still run faster than a mobility scooter when required, but for now I’ve nailed surviving the longer runs. I’m hoping to hit five miles on Saturday morning before hopping up to bonny Scotland for the weekend.

No doubt my next blog will be a fortnight away, apologising for not keeping the promise.

  • http://www.justgiving.com/andyfury
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