20 – The Morning After The Morning After The Night Before

There was no immediate post-Leicester run for me, I’m afraid. After a day battling snow-filled roads getting down and then diversions, accidents and closures on the way up, it’s safe to say Thursday was a write off.

I should add that I quite like driving in the snow. There’s something about it that forces absolute concentration and focus, a challenge that I absolutely love. However when you spend 8 hours a day doing it, it’s safe to say it gets pretty tiring.

I woke to a couple of terrific reviews of Wednesday night’s show (including this one), but that wasn’t enough to make me think “hmm, might stick the trainers on.” Instead I relaxed, drank red wine and ate a lovely Valentines meal while waiting for the mrs to get home. Well done Andy – successful solo show the night before can stay in the book of excuses.

That meant Friday 15th February was the day I’d hit the mean streets again. And so I did. It was just a quick one, I have far too much on today for anything else really but with no headphones I snuck a three miler out in 29mins and 12secs. For someone aiming for ten minute miles, averaging 9 minutes 40 seconds is a terrific achievement (in my eyes at least) and I was very pleased.

I’m also unsure. Usually I like to listen to podcasts or audio books while I’m out running, more than I enjoy music. I’m aware they make for slower, more plodding runs than listening to some up tempo music that you can’t help but work harder to. Now I’m wondering if a bit of music would have gotten me under 29 minutes. I’m almost certain it would. But also, it appears that to a certain extent, silence may be golden too.

Regardless, after a stressful week leading up to the show in Leicester it was nice just to zone out for half an hour. No show to think about, no music to think about or podcast to concentrate on. Just me, my trainers and the streets. And my clothes, obviously.

Although I might try that next if it’ll shed a bit more time off…

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